When Does Ramadan End?
- 1 How does Ramadan end?
- 2 What time does fasting end during Ramadan?
- 3 When to stop eating Ramadan 2023?
- 4 Is it OK to say Eid Mubarak?
- 5 Why can’t Muslims eat pork?
- 5.1 Can you bite your nails during Ramadan?
- 5.2 Can I touch my wife private parts during fasting?
- 5.3 Can you have a girlfriend in Islam?
- 5.4 Can I make love while fasting?
- 5.5 What is the Colour of Eid 2023?
- 6 How long is Eid al-Adha?
How does Ramadan end?
See how Muslims celebrate Eid al-Fitr around the world When the sun sets on April 20, Muslims around the world will look skyward for a crescent of pale white light—the conclusion to the Islamic holy month of emblazoned in the night sky. Beginning and ending with the new moon, Ramadan falls on the ninth month of the Arabic lunar calendar.
It is believed by Muslims to be when the first verses of the Koran were revealed to the Prophet Muhammad more than a millennium ago. From sunrise to sunset, Muslims abstain from food, drink, and vices like gossip and lying. Not only is it meant to be a period of self-reflection, but to serve as a reminder to be charitable to the less fortunate.
( —and,) Eid al-Fitr, Arabic for “festival of breaking fast,” is celebrated over three days at the end of Ramadan through prayer, feasts, parades, gifts, and charitable giving. Here’s a look at how it is celebrated around the world. Editor’s note: This story was originally published on June 21, 2017.
How do you say happy end of Ramadan?
Eid greetings – If you have friends, family, or neighbours celebrating, you can say ‘Eid Mubarak’, which translates as ‘have a blessed Eid’ in English. If someone says ‘Eid Mubarak’ to you, it is polite to respond by saying ‘Khair Mubarak’. Eid al-Fitr will begin on April 20 and end on the evening of April 21 (Picture: Getty Images) You could also reply with ‘Jazak Allah Khair’ which means ‘May Allah reward you with goodness.’ ‘Litanzil ‘alaykum barakat Allah fi Eid al-Fitr hatha’ is Arabic and translates as ‘May God’s blessings be showered on you on this Eid al-Fitr’.
What time does fasting end during Ramadan?
Ramadan Ramadan, the ninth month of the Islamic calendar, is one of the most sacred times for Muslims. During this month, Muslims observe a strict daily fast from dawn until sunset. They are not allowed to eat or drink, not even water, during these daylight hours.
Fasting is a private act of worship engendering nearness to God, but it is also a form of spiritual discipline and a means to empathizing with those less fortunate. The fast is broken at sundown with a meal called iftar, often shared among family and friends. Many will gather after nightfall in the mosque for special communal prayers called tarawih.
During Ramadan many Muslims go to the mosque and spend several hours praying. In addition to the five daily prayers that are part of the core of Islam, Muslims recite a special prayer called the Tarawih prayer (night prayer). On the evening of the 27th day of the month of Ramadan, Muslims observe a special night called Layat al-Qadr sometimes referred to as the Night of Power.
When to stop eating Ramadan 2023?
Every year, Muslims fast each day of Ramadan from dawn until dusk, for the duration of the month. This year, Ramadan is expected to begin in the evening on Wednesday, March 22, 2023 and end on Thursday, April 20, 2023.
Does kissing someone break your fast in Ramadan?
Can you kiss during Ramadan? – Kissing your partner whilst fasting does not invalidate your fast but it is advised to refrain from kissing your partner with desire during fasting hours as Muslims must abstain from food, drink and sex while fasting. You can only have sex or any intimate contact must be done before or after the hours of fasting. 1.Eid al-Fitr is one of the most important Muslims festivals in the Islamic calendar and marks the end of Ramadan, the holy month of fasting. It takes place at the start of the next month, Shawwal.2.Celebrations of Eid al-Fitr in Birmingham’s Small Heath Park have seen as many as 140,000 Muslims joining in a single congregation – but this was unable to take place during the coronavirus pandemic 3.Islamic religious festivals are based on the moon’s cycle.
This is different from the Gregorian calendar, which is based on the sun and used by most of the western world.4.Eid, which means “festival of breaking the fast”, is a religious holiday and a day of celebrations when Muslims will give thanks to Allah, and exchange small gifts and cards.5.People usually dress in new clothes or in their finest outfits for the day.6.Eid al-Fitr begins on the first day of Shawwal, the tenth month in the lunar calendar, but usually carries on for three days.
Muslims can opt for a further six days of fasting in this new month – these do not have to be consecutive. Anyone completing this is said to have completed the equivalent of fasting all year round. This is because Islamic tradition says that a good deed is rewarded 10 times – completing Ramadan and the six days during Shawwal, times 10, is a year.7.Giving to charity is an important part of Ramadan and Eid al-Fitr.
Is Eid 2023 confirmed?
The longest public holiday of the year will start on Tuesday June 27 The UAE just announced that Tuesday, June 27 to Friday, June 30 will be a paid holiday for the private and public sector for Eid Al Adha 2023. Work will resume as normal on Monday, July 3, meaning those that usually have Saturdays and Sundays off, will have a six-day weekend.
- SEE ALSO: Where to watch Eid Al Adha fireworks in Dubai The crescent of Dhu al-Hijjah was sighted by the UAE Moon Sighting Committee on Sunday, confirming that Wednesday, June 28 is the first day of Eid Al Adha 2023.
- Arafat Day, which is one day before Eid, marks the start of the public holiday from Tuesday, June 27.
Thinking of booking a last-minute getaway? Here are 13 bucket list destinations within a four-hour flight from Dubai,
Is it OK to say Eid Mubarak?
Also Watch: Celebrate Indian Festivals with These Mouth-Watering Recipes | Eid 2023 | HT Lifestyle – When you meet someone during Eid-ul-Adha, simply say “Eid Mubarak!” or “Blessed Eid!” as it is a warm and traditional way to express your greetings and share in the joy of the occasion but if you are sending written messages or greeting cards, you can include a different way to wish “Eid Mubarak” in your message for example, you can write, “Wishing you a joyous Bakrid filled with blessings and happiness.
Eid-ul-Adha Mubarak!” However, in today’s digital age, it is common to send festive greetings through text messages or social media platforms so, you can simply send a message saying “Eid Mubarak” or use it as a hashtag in your posts to extend your wishes to a wider audience. Add a personal touch to your Eid greetings by including the person’s name or a heartfelt message along with “Eid Mubarak” for instance, “Eid Mubarak, Sarah! May this Eid bring you and your family immense joy and prosperity.” Though “Eid Mubarak” is a widely recognised greeting during the Eid celebrations, it can also be expressed in different languages and cultures.
Here are some variations of how to greet “Eid Mubarak” in different languages:
Arabic: “Eid Mubarak” (عيد مبارك)Bengali: “Eid Mubarak” (ঈদ মুবারক)Urdu: “Eid Mubarak” (عید مبارک)Turkish: “Bayramınız Kutlu Olsun”Indonesian: “Selamat Hari Raya” or “Selamat Idul Fitri”Malay: “Selamat Hari Raya” or “Selamat Hari Raya Aidilfitri”Persian/Farsi: “Eid-e Shoma Mobarak” (عید شما مبارک)Swahili: “Heri ya Eid”Spanish: “Feliz Eid”French: “Bonne fête de l’Aïd”German: “Frohes Eidfest”Korean: “Eid mubalakeu” (Eid 무바라크)
These are just a few examples, as the way to greet “Eid Mubarak” can vary across different cultures and regions but if you are unsure of the appropriate greeting in a specific language or culture, it is always respectful to use “Eid Mubarak” as a universally recognised expression of well wishes during the Eid celebrations. Subscribe today by clicking the link and stay updated with the latest news!” Click here!
Is it OK to say Ramadan Mubarak?
How do you wish someone a Happy Ramadan? – You can exchange Ramadan greetings by saying “Ramadan Kareem,” which in Arabic translates into “Have a generous Ramadan,” or “Ramadan Mubarak,” which roughly translates into “Happy Ramadan.” On the last day of Ramadan, which is Eid-al-fitr, the greeting changes to “Eid Mubarak.” Various Muslim-majority nations in Africa, Asia, and elsewhere use other greetings in their native languages.
Is saying Happy Ramadan OK?
3. Wishing a coworker “Happy Ramadan” isn’t offensive or inaccurate. – Most Muslims use the Arabic translation “Ramadan Mubarak” to greet each other. You can also say “Ramadan Kareem,” which means “have a generous Ramadan,” according to USA Today, Foto: Typically, Iftar (or breaking of the fast) involves a large meal with extended family and friends. This year, it will look different due to the coronavirus pandemic. Source: Hayam Adel/Reuters
Why can’t Muslims eat pork?
In Abrahamic religions, eating pig flesh is clearly forbidden by Jewish (kashrut), Islamic (halal) and Adventist (kosher animals) dietary laws. The pig is considered an unclean animal as food in Judaism and Islam, and parts of Christianity.
Can non Muslims fast?
A lexander Sless, a 26-year-old living in Texas, has been fasting for Ramadan since 2021. But unlike the world’s 1.8 billion Muslims, for whom fasting during the holy month is a central pillar of the faith, Sless isn’t a Muslim. In fact, he isn’t particularly religious at all.
- I grew up relatively open minded to different religions and cultures,” says Sless, an agnostic who was born in Israel to a Russian-Ukrainian family before ultimately moving to the United States.
- After a Muslim friend told him about Ramadan, he decided to make a comedic TikTok about fasting, which then prompted a challenge.
“Bro, u need to try out one day of fasting,” one user said. “Challenge accepted,” Sless responded. “I’ll vlog it!” He’s been doing them ever since. And although Sless doesn’t post as much as he did the first year, he says he still continues to fast most of the month.
- Sless is not alone.
- Around the world, a growing number of non-Muslims have begun documenting their own experiences observing Ramadan.
- These individuals aren’t participating as would-be converts to Islam.
- Some, including Sless, like the self-discipline that Ramadan instills.
- Others have chosen to observe the month in order to learn more about Islam and the spiritual fulfillment that the month entails.
Many have cited supporting a Muslim friend or a wider Muslim community as their reason for participating, while others say they were inspired to do so because they are living in a Muslim-majority country, Whatever the reason, the fact that so many non-Muslims appear to be gaining an interest in one of the most widely-observed holidays around the world presents an opportunity for more people to better understand what Ramadan is all about.
Can you eat at 3am during Ramadan?
Who said we have only one or two meals during Ramadan? The Prophet Mohammed actually advised us to eat three meals, just like a normal day. – AD200910908259995AR Powered by automated translation Many people keep telling me: “So you guys fast and have iftar. Sure, we hear about suhoor, but that’s still just two meals, and that can’t be healthy.” But who said we have only one or two meals? The Prophet Mohammed actually advised us to eat three meals just like a normal day.
- We are supposed to be modest at our iftar, not stuff ourselves until we can’t breathe.
- Then we should have space for the second meal, which is like our regular dinner the rest of the year.
- The third meal is the suhoor.
- We know if we don’t have a proper suhoor, our blood pressure might drop, which isn’t a great idea when it’s this hot.
Many Muslims forget that suhoor is supposed to be taken sometime before imsak, just an hour or half an hour before we fast, and not at midnight, as that’s a long time to go without water or food. The Prophet Mohammed said suhoor has baraka (blessings), and he encouraged it.
- If you are devoted to Islam you should have no difficulty going to sleep at midnight and waking up early in the morning, around 2.30am or 3am to have suhoor.
- It could be the iftar leftovers or anything light, but just have something.
- Your stomach will thank you and your energy will be boosted for the day.
Not to mention how amazing it is when your mother and father and brothers and sisters all wake to share a meal and wish each other a good day of fasting and sweet dreams. Anyone up for a suhoor meal with me? Imsak is the period when we are not supposed to ingest food or drink, but it doesn’t begin at sunrise as some people assume.
The Prophet Mohammed recommended fasters eat suhoor close to imsak, so that fasting is not a burden on the body, but to stop about 10 minutes before the call to the fajr (dawn) prayer. This amount of time equals the time it would take to read 50 verses of the Quran, which is what the Prophet Mohammed did between suhoor and fajr, according to Zaid ibn Thabit, his personal scribe.
This is not a requirement, but rather a recommendation or sunnah, based on what the Prophet did. If a person is doubtful whether imsak has begun, he should refrain from eating or drinking if he intends to fast that day. The exact timing is also available below, in this wonderful newspaper’s Ramadan corner.
Can you bite your nails during Ramadan?
Does Biting Nails Break Fast? – Unless parts of the nails are deliberately swallowed, biting the nails does not break one’s fast. That mean unintentional biting and swallowing of nails do not break the fast. But try to avoid biting the nails during fasting, so that the chances of swallowing are less.
Can I touch my wife private parts during fasting?
Kissing wife while fasting – There is nothing wrong with the husband kissing his wife, touching her and being intimate with her, without having intercourse, when he is fasting. Prophet Muhammad (blessings and peace of Allah be upon him) used to kiss his wife when he was fasting, and he used to touch his wife when he was fasting.
But if he fears that he may end up doing that which Allah has prohibited to him, because he is easily aroused, then it is disliked for him to do that. If he ejaculates, then he must refrain from eating and so on for the rest of the day, and he must make up for that day’s fast. As for madhi, that does not invalidate the fast.
It is permissible for a man to enjoy intimacy with his wife when he is fasting, so long as he does not have intercourse or ejaculate. If you are confident that you can avoid touching the impurity, and there is no fear that you will have intercourse with your wife or ejaculate without having intercourse with her, whilst you are fasting, then there is nothing wrong with you doing that.
Can you have a girlfriend in Islam?
In a Western world of temptations, keeping love pure and halal is difficult, but not impossible. Find out what top Islamic scholars say about halal dating and how you can do it – “And among His signs (greatness) is that He created pairs for you of your own kind so that you can use peaceful tents, and He makes among you gratitude and love.
Really, in that, there really are signs (the greatness of God) for people who think.” (QS 30:21) Dating for Muslims in the 21 st century is important yet conflicting. Generally, Muslims are told not to meet their spouse before marriage and are condemned from questioning this mentality. In truth, Islam teaches us love is kind, nourishing and pure.
Meeting a spouse before marriage is wholly permitted and allowed if done with the right intentions and appropriately. So how do we go about dating the right way? Especially in a Western world, which is packed with temptations, limitations, and misunderstanding? Halal meeting Islamic scholar Mufti Menk explained the rules towards halal ‘meetings’ as he calls it, informing young Muslim’s how dating is permitted in Islam when certain rules are followed.1.
What do you want? The first step towards achieving the halal way is understanding what you want. Halal dating will require looking for a long-term spouse, meaning you and your partner will have restrictions and limitations but will ultimately be rewarded. You must be mentally prepared and understand the rules and how they safeguard you, researching this can be helpful.2.
Tell your parents. Telling your parents and family about your intentions is beneficial. Having them involved from the beginning will allow you to lead with truth and integrity, building positive relationships around you. Even if they disagree initially, they will begin to understand how Islam guards both parties.
Be open to notifying them about who the person is and considering their opinion.3. Listening to the other half. The person you are meeting may have a different reaction to halal dating and add or remove rules. Being clear and concise on both ends will help you understand each other and move forward in a halal manner.4.
The dates should be chaperoned or in a public setting. The essence of halal dating is to protect both parties and give you the chance to fall head over heels with your future spouse’s purity, personality, and mindset. Scholars suggest meetings should include a chaperone or be set in a public where temptations are minimal.5.
Have a third person on online chats. A third person can be dormant and does not have to be involved in the communication. The rule is suggested to minimise impulses and preserve the relationship’s purity. By applying a third party, both of you can lead together in unity and integrity.6. The person you meet may not always be the one.
You can speak to as many people as necessary, and Islam wholly permits this. With pure intentions of marriage, Allah will guide you and bring the right person into your life. Halal dating may be different from Western norms, but it does safeguard you and your future spouse.
Can I make love while fasting?
Don’t deny your spouse sex during fasting – religious leaders Christians in Uganda recently marked the beginning of Lent, the day, commonly known as Ash Wednesday which derives its name from the practice of placing ash on the foreheads of adherents as a sign of mourning or repentance to God.
During its duration, submission to the will of God is the norm. Christians are advised to resolve their habits and try to maintain them in the long run. In some faith, a fast usually comes with married couples splitting bedrooms to allow focus on one’s God and spirituality, but is it mandatory, what is the right thing to do?’ Pastor Solomon Male, of the National Committee on Cults and False Teachings in Uganda, says that lent is not mentioned anywhere in the bible so denying your partner sex when you are married will be a mistake.
“The only time you can fail to have sex is when you are going for prayers and it should be for a short time after you have agreed with your spouse. There is no biblical backing that you should not have sex while fasting. Sex is an obligation whether lent or not,” Male notes.
- For Male, the deprivation period is what makes many women or men get back with their exes.
- “We have seen many men have one night stands or unprotected sex with people they would never have been see crossing the street with during that time when their women deny them sex in then name of fasting,” Male notes.
- Male calls upon couples not to even think of withdrawing sex when fasting.
“You can fast other things but not sex. A sex-starved man or woman often make horrible choices,” Male notes. Grace Linda Nabatanzi, a professional counsellor at beautiful Aspirations in Kampala, notes that sex in marriage during lent is okay because sex is a gift from God.
“If you are legally married, sex is okay. Never let go of your roles as a wife or husband in the confines of marriage. It only becomes a sin if you have sex during fasting when you are not married,” Nabatanzi notes. Nabatanzi who is also a member of the International Association of counsellors in Europe called upon married people not to decide individually when making abstaining from sex decisions but decide as a couple.
“If you are going too fast for 40 days or three months without sex you should discuss it with your partner before and if he or she is fine with it go ahead but do not use bible verses to manipulate them into accepting. Failure to discuss with your spouse’s means that next time your spouse will also not to involve you while making certain decisions and it will affect your marriage.
Communication is key at this point,” Nabatanzi says. Glady Ananura, a counsellor at Kyambogo University, notes that if your marriage is health and you do not have trust issues, you can fast without sex, but if you know your spouse’s weakness, take a few days without it and resume immediately. She quotes 1st Corinthians 3:5 that says that the husband should fulfill his marital duty to his wife, and likewise the wife to her husband.
The wife’s body does not belong to her alone but also to her husband. In the same way, the husband’s body does not belong to him alone but also to his wife.
- “The bible encourages people not to deprive each other sex except by mutual consent and for a short time, if you take long, your spouse can think of plan B and every man or woman who come his or her way will look desirable and irresistible,” Ananura notes.
- Though some people are in support of sex during fasting, others think it is a sin to enjoy sex during this period.
- Reverend Reuben Kivumbi of St Andrew’s church in Natete, notes that If you are looking for God and you really want to hear his voice, you should strive to gain more virtues and do away with habits like having sex.
“What does it cost you to withdraw sex for only 40 days and you have it back for the rest of the days. The Lenten period is intended to be a time of self-denial, so if anyone wants to be pure before God, they should prohibit from sex, kissing and hugging because you might even hug and end up having sex,” notes Reverend Kivumbi.
- Juliana Okot, a church administrator at Mutundwe healing center, agrees with Kivumbi that when you deprive yourself of some pleasures or indulgence and offer that sacrifice to God, your rewards in heaven become countless.
- Sex is one of those things that people enjoy, if you feel it will destruct you, sacrifice for a few days without it, that sacrifice will have a big impact in your life, marriage beyond the 40 days.
You will have reasons to celebrate good Friday as you know you are going to have sex again,” Okot observes.
- Okot advices couples who feel that 40 days are too many to withdraw to spend more time on things they love as a couple, like going out, seeing places, starting projects, talking about the painful topics without feeling railroaded by the offer of sex.
- Why you should fast
- Fasting is not just abstaining from food and drinks, but it comes with countless benefits, according to religious leaders and nutritionists.
- Pastor Solomon Male notes God knew before scientists that when you fast you improve your health.
- “Any fasting helps the body to flush out the residues, so people need to fast not only during lent but once in a while,” Male notes.
- Pastor Martin Ssempa highlights the different types of fasting like no water or food, others do not eat food till evening and others it is denial of sexual relations and another form of fasting known as intermittent fasting has also gained popularity as a weight-loss tool.
- Many studies have examined the benefits and risks of fasting, according to the medical news website, occasional 24-hour fasting can improve cardiovascular problems.
: Don’t deny your spouse sex during fasting – religious leaders
Is there Eid in Pakistan?
Eid Milad-un-Nabi (festival of the Prophet Muhammad’s birth) is observed with religious reverence in Pakistan.
What is the Colour of Eid 2023?
Colors – Colors play a crucial role in determining the overall look and feel of your outfit. For Eid al-Fitr, it is recommended to choose bright and vibrant colors such as red, green, blue, and yellow. These colors represent joy, happiness, and prosperity, and are perfect for the occasion.
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How long is Eid al-Adha?
From Wikipedia, the free encyclopedia
|Calligraphic fragment dated to 1729–30 displaying blessings for Eid al-Adha in Arabic
|Commemoration of Abraham (Ibrahim) ‘s willingness to sacrifice his son in obedience to a command from God End of the annual Hajj to Mecca
|During the Eid al-Fitr celebration, Muslims greet each other by saying ‘Eid Mubarak’, which is Arabic for “Blessed Eid”. As it comes after a month of fasting, sweet dishes and foods are often prepared and consumed during the celebration.
|Eid prayers, animal slaughter, charity, social gatherings, festive meals, gift-giving
|10 Dhu al-Hijja
|13 Dhu al-Hijja
|10 Dhu al-Hijjah
|June 28 (Kyrgyzstan, Uzbekistan) June 28 – June 30 (Saudi Arabia, Kazakhstan, Turkmenistan) June 29 – July 2 (United Kingdom, Brunei, Singapore, Japan, Morocco, Indonesia, Malaysia)
|16 June – 20 June
|Hajj ; Eid al-Fitr
Eid al-Adha ( Arabic : عيد الأضحى ʿĪd al-ʾAḍḥā, “Feast of the Sacrifice”) or the Feast of Sacrifice is the second and the largest of the two main holidays celebrated in Islam (the other being Eid al-Fitr ). It honours the willingness of Abraham to sacrifice his son, either Isaac or Ismail, as an act of obedience to God ‘s command.
However, before Abraham could sacrifice his son in the name of God, and because of his willingness to do so, God provided him with a lamb to sacrifice in his son’s place. In commemoration of this intervention, animals are ritually sacrificed, Part of their meat is consumed by the family that offers the animal, while the rest of the meat is distributed to the poor and the needy.
Sweets and gifts are given, and extended family members typically visit and are welcomed. The day is also sometimes called the Greater Eid. In the Islamic lunar calendar, Eid al-Adha falls on the tenth day of Dhu al-Hijja and lasts for four days. In the international (Gregorian) calendar, the dates vary from year to year, shifting approximately 11 days earlier each year.
What happens if Eid falls on a Friday?
Friday prayer and Eid prayer are two separate prayers in Islam, and they are not intended to be performed together. Muslims who perform Eid prayers on Friday are allowed to not attend Friday prayers and can perform Zuhur (noon) prayers instead.
How do I say Happy Eid?
Eid Mubarak! ‘ You can also say to someone ‘Eid sa’id’, which simply means ‘happy Eid’.
Do you lose weight after Ramadan?
1. Introduction – Ramadan falls on the ninth lunar month of the Islamic Hijra calendar, and is considered to be the holiest month of the Islamic religion. With the world population of Muslims just under 2 billion in 2010, there are hundreds of millions of people that practice the commitments of Ramadan, which include abstinence from eating and drinking from sunrise to sunset.
This could mean that, depending on location, Ramadan fasting time could range from 9 to 22 hours per day, Effects of Ramadan fasting on weight vary between individuals, ranging from weight loss to weight gain, depending on whether or not energy intake in the non-fasting period under- or over-compensates for the lack of energy intake during the fasting period,
A meta-analysis that used data from 35 publications showed that Ramadan fasting caused a statistically significant decrease in weight (−1.24 kg by the end of Ramadan, −1.51 kg in men and −0.92 kg in women), while the weight loss observed at follow-up (2–6 weeks after Ramadan) was less pronounced, albeit weight was still statistically significantly lower compared to before Ramadan (−0.27 kg),
- While the overall effects of Ramadan fasting on weight are now well-known, its overall effects on body composition (i.e., fat mass and fat-free mass) are not clear.
- Ramadan fasting could conceivably affect body composition, because it has been shown to affect physical performance or activity.
- Indeed, in sedentary individuals, heart rate and ventilator responses to moderately-intense aerobic exercise were significantly less during Ramadan fasting compared to before, indicating a drop in performance,
Reduced performance has also been shown to occur in well-trained individuals: as examples, Ramadan fasting has been shown to have negative effects on muscular performance in fighter pilots, and to reduce physical performance scores in young men in the army,
Such changes in physical function during Ramadan fasting could potentially lead to larger than desirable losses of fat-free mass relative to the loss of fat mass, Understanding how Ramadan fasting affects both weight as well as body composition of populations, on average, would lead to a better understanding of how Ramadan affects the global Muslim community.
This could be beneficial considering the epidemic of overweight and obesity, which affects countries around the world, including Muslim-majority countries, Although there have been studies that have analysed body composition changes with Ramadan fasting, the results have been variable with no clear consensus.
Can you eat at the end of the day during Ramadan?
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Consumer Enlarge Text A A The holy month of Ramadan is the ninth month of the Islamic calendar and a time when many Muslims across the world fast during daylight hours for 29-30 days. The Islamic calendar is lunar and so Ramadan falls at a slightly earlier time in the year each year.
- Muslims taking part in Ramadan do not eat or drink anything during daylight hours, eating one meal (the ‘suhoor’ or ‘sehri’) just before dawn and another (the ‘iftar’) after sunset.
- The end of Ramadan is marked by ‘Eid-ul-Fitr’, the Festival of the Breaking of the Fast.
- A special celebratory meal is eaten during the festival, the first daytime meal for a month.
Ramadan 2023 is expected to start around the 23rd of March. While fasting is obligatory for all healthy Muslims (not children), there are exemptions for those who are ill or who’s health could be affected by fasting, for example, pregnant or breastfeeding women and people with diabetes.